Weekend Planner: Group Exercise, Yoga & Zumba
Kick start those weight loss and healthier lifestyle New Year's resolutions with these local fitness classes.
Artists of Yardley Exhibit
Where/when: Bucks County Visitors Center3207 Street Rd, Bensalem, Friday, 9 a.m. - 5 p.m.
Why go: See the artwork of over 20 artists from Artists of Yardley, ranging from watercolors, oils, collage, photography and more.
7th Annual Bucks County Holiday Treefest
Where/when: Bucks County Visitors Center3207 Street Rd, Bensalem, Friday, Saturday & Sunday, 9 a.m. - 5 p.m.
Why go: Even though Christmas 2012 is over, you can still enjoy this wintry wonderland until Jan. 9, 2013.
Where/when: Oxford Valley Mall, 2300 E Lincoln Hwy, Langhorne, Friday at 8 a.m.
Why go: Get started on that weight loss and healthy lifestyle New Year's resolution by taking a brisk walk around the mall with a group. They meet on the second floor.
SilverSneakers Muscular, Strength & Range of Movement
Where/when: PT Transformations, 400 Mill St, Bristol, Friday, 9 a.m.
Why go: This group exercise class consists of equipment-based, total body conditioning workouts. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills.
Cost: Free to eligible participants
Yoga at PT Transformations
Where/when: PT Transformations, 400 Mill St, Bristol, Saturday, 9 a.m.
Why go: A blend of Hatha-Vinyasa Yoga safely stretches your muscles while increasing the fluidity and movement of your joints. Your instructor will lead you through the deep, mindful breathing exercises that welcome peaceful thoughts and allow your body and mind to relax.
Cost: $6.25 - $10
Drop In Zumba
Where/when: Kay's ACT II Dance Studio 534 Andrews Rd, Feasterville Trevose, Saturday, 10:15 a.m.
Why go: Have fun sweating and dancing to upbeat music while burning calories and shedding weight.
Weight Loss Challenge
Where/when: 2909 Mechanicsville Rd, Bensalem, Sunday, 2 - 3 p.m.
Why go: Receive valuable information & support about health, wellness and good nutrition from a coach in addition to meeting people who share your goals for a healthier weight. The top loser will win money!